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Who was I in a past life? How to figure it out!

Estimated reading time: 7 minutes

Discovering your past lives is a fascinating journey. You could start with the past lives regression therapy, using hypnosis to access hidden memories. Even the intuitive readings or trusting your instincts can unlock the secrets of your earlier selves. Analyzing your dreams and meditations may offer revelations. Keep an eye on your birth moles; cultural beliefs suggest that they contain stories of previous incarnations. Reflect on your unexplained fears or special abilities: they may be clues to who you used to be. There is much more to investigate.

Matrix of Destiny: analysis of the Karmic Tail

Among the various tools for finding out who you were in a past life, one of the best is the Matrix of Destiny!
In fact, through the Destiny Matrix, analyzing in detail the Karmic Tail, you can find out who you were in your past life, and what your karmic debts which you necessarily have to pay back to end the cycle.

In addition to this, the Destiny Matrix can also explain to you your personal talents (and those given by your parents), your ideal relationship, and your ideal job/profession. This matrix really has many utilities, and every person should create his or her own personal chart!

In this article we will not discuss the Karmic Tail and the Matrix, as we have discussed it in so many other articles.

Past lives regression therapy

Therapy for past lives

Past life regression therapy allows you to venture into the memories of your past lives through hypnosis. Imagine discovering secrets from your previous incarnations. You may have been a knight, a healer, or even an artist in a different era. This therapy helps you uncover those hidden memories.

During a session, you are guided to relax deeply. Your mind moves to places and times you have never consciously known. It is like opening a book to a forgotten chapter in your soul's journey. You may see vivid images, feel emotions, or even smell familiar smells from another time.

People seek this therapy for many reasons. Some want to understand their fears or phobias. Others are curious about their soul's history. It can also help you find connections to people in your current life. Perhaps that friend with whom you feel so close was your brother in another life.

Experience can be enlightening. You may discover strengths you didn't know you had. Or, you may find patterns that explain why certain things happen in your life. Past-life regression therapy offers a unique way to discover who you have been and how it affects who you are now.

Hypnosis Techniques

To unravel those hidden memories, you will need to master the various hypnotic techniques used in past-life regression therapy. First, there is the Progressive Relaxation technique. It is like a gentle, soothing wave that sweeps over you, easing your mind into a trance-like state. Then there is Visualization. Here, you will imagine a ladder or pathway that will guide you deeper into your subconscious mind.

Next, we have the Countdown Method. This involves counting backwards from a specific number, with each step inducing a deeper sense of relaxation. Another technique is Ericksonian Hypnosis, which incorporates narratives and metaphors. You might listen to a story that helps reveal your memories of past lives. Finally, there is the Rapid Induction technique. This is quick and uses sudden commands to guide you into a trance state.

Here is a brief comparison of these techniques:

TechniqueDescription
Progressive RelaxationGentle waves of serenity
ViewImagining paths or stairs
Countdown MethodCounting backward to relax
Ericksonian HypnosisNarration and symbolic language
Rapid InductionQuick commands for instant trance

Each method has its own enchantment. It's about finding the one that resonates with you. Dive in and see where the memories of your past lives will take you!

Intuitive readings

Guided reading experience

You might wonder if your visceral feelings Contain clues about your past life. Trust your intuition; it can reveal hidden truths. For deeper perspectives, consider seeking help from a professional intuitive reader.

Trust your intuition

Finding access to your intuition can reveal secrets about your past lives. You don't always need tools or experts; sometimes, the answers are within you. Trust your instincts and inner voice. Your intuition is like a bridge to the past.

Here's how to get started:

  1. Meditate Regularly: Sit in a quiet place, close your eyes and focus your attention on the breath. Let your mind wander to images or sensations that emerge. These may be clues from your past lives.
  2. Keep a Journal of Dreams: Write down your dreams as soon as you wake up. Dreams can be windows into your past. Look for recurring themes or people you can't identify. They may be from another life.
  3. Practice Visualization: Imagine yourself in different historical settings. Observe which ones seem familiar or evoke intense emotions. Your feelings may guide you to memories of the past.

I am seeking professional counseling

Sometimes, your insight is not enough, and you may want theinsight from a professional. A intuitive reader can help you discover your past lives in ways you might not imagine. They have a unique gift for seeing beyond the present. Their abilities can guide you through the mysteries of your past.

You may be wondering how to find a good intuitive reader. Start by asking friends for recommendations or looking for reviews online. Look for someone who has a solid reputation and positive feedback. It is important feel comfortable With the reader you choose. Trust your instincts.

During an intuitive reading, the reader might use various tools. They could use cards tarot, crystals or even just their heightened sense of perception. Be open to the experience and don't be afraid to ask questions. The more involved you are, the more you will benefit.

Dream analysis

Exploring your dreams can reveal clues about your past lives. Dreams are like windows into your subconscious mind. They often contain hidden messages. To access them, pay attention to the recurring dreams And to vivid images.

  1. Keep a Dream Journal: Write down your dreams as soon as you wake up. Write down every detail, even if it seems strange. Over time, patterns may emerge. Do you often dream of a specific time or place? This might suggest a past life.
  2. Search for symbols: Dreams are full of symbols. A recurring symbol might be significant. For example, seeing ancient coins, ancient buildings, or specific clothing styles might indicate a specific historical period. Research these symbols to understand their meaning.
  3. Emotional connections: Notice how you feel in your dreams. Intense emotions may be a clue. If you feel unusually happy, frightened, or nostalgic, these emotions may be related to past life experiences. Reflect on these feelings and ask yourself what they make you think about.

Meditation practices

Practice meditation regularly

Meditation can help you discover memories of your past lives. Close your eyes, breathe deeply and let your mind wander. Imagine yourself in a serene place. Perhaps it is a forest or a quiet beach.

With each breath, imagine going back in time. See if any images come to mind. They may be blurry at first. That's okay. Focus on any scene, individual or emotion that appears.

Don't hurry. Let your mind wander. Sometimes, you might see a different period or a place you have never visited. This may offer you a glimpse into your past life.

Consistency is essential. Meditate regularly. The more you practice, the clearer your visions may become. Keep a journal nearby. Jot down what you see and feel. Over time, patterns may emerge.

Meditation is a journey. It can open doors to your past. Be patient and curious as you dive in.

Exploring moles

Have you ever wondered if your birth moles might be clues to your past lives? Many people believe that birth moles are more than just a skin characteristic. They may hold secrets about who you once were. Let's examine this fascinating idea together.

  1. Form and Position: Look at the shape and location of your birth mole. Some say a heart-shaped mole means you were a lover. A mark on your back? Perhaps you were a warrior who fell in battle. Each shape and spot could tell a different story.
  2. Cultural Beliefs: Different cultures have their own interpretations. In some traditions, birth moles are considered signs of wounds from past lives. For example, a mark on your chest could mean that you were injured there in a previous life. It is fascinating to think that your body might remember a past trauma.
  3. Personal Connection: Do you feel a special connection to your birthmark? Trust your instincts. If you feel a deep connection or curiosity about it, there may be more to discover. Your intuition can guide you in understanding what your birthmark means.

Investigating birth moles can be a fun and meaningful way to connect with your past lives. What stories might your skin tell?

Self-reflection exercises

Exercises in self reflection

To discover your past life, start with these simple self-reflection exercises. First, find one quiet space. Sit comfortably and close your eyes. Take a few deep breaths. Let your mind relax.

Think about your recurring dreams. Do they seem familiar or strange? Write them down. Sometimes, dreams contain clues about past lives. Next, consider your fears. Are you afraid of water, heights or fire for no clear reason? These fears may stem from past life experiences.

Another exercise is to reflect on your interests and talents. Are you attracted to certain cultures or historical periods? Do you have skills that seem to come naturally to you? These might be hints about who you were.

Meditation can also help. Imagine a door in your mind. Open it and walk through it. What do you see? Let your imagination flow. Do not force it. Simply observe.

Finally, try the automatic writing. Sit down with pen and paper. Clear your mind and write down what comes. Don't think too much. Just write it down. You may be surprised by what appears.

These exercises are simple but powerful. They can help you to connect with your past life. Try them and see what you find out.

Serena Leone

Expert in the field of Spirituality, with advanced knowledge of the Matrix of Destiny, Numerology and Spiritual Animals.

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